Preventive medicine: how does it benefit us?

Preventive medicine.

The term medicine encompasses everything about health, doctors, and diseases for many people. However, there are different types, one of which is preventive medicine. Although it can be confused with the general, this type is responsible more than anything for preventing diseases and conditions. Of course, every medical act seeks to prevent an illness or […]

Electroestimulación para los glúteos: ¿cómo funciona?

Electroestimulación para los glúteos.

La electroestimulación para los glúteos es un tema muy importante para nosotras las mujeres, porque somos muchas las que deseamos tener unos glúteos firmes y bien definidos. ¿Quién no quisiera tonificar y fortalecer sus glúteos? Por esa razón, te invito a que te quedes conmigo conociendo más sobre este tema de interés.  La electroestimulación para […]

Diabetes: What Is It and How to Treat It?

Instruments to measure diabetes

Diabetes is a disease that many of us can hear about daily. It is very strange if, for each family, there is not at least one member who suffers from it. But very few people understand everything that this implies, or even how it is treated by having two variants. Today, we will explain what […]

¿Qué es la hipertensión y cómo se puede tratar?

Querida amiga, hoy te voy a hablar sobre la hipertensión, una enfermedad cardiovascular producida por un aumento de los vasos sanguíneos y las arterias, teniendo como resultado que se deterioren los vasos de forma progresiva. También, es responsable de otras afectaciones que se presentan en el cuerpo durante ese diagnóstico. La misma, está afectando en […]

Why Dark Circles Appear and How To Prevent Them

Woman with dark circles.

After tiring days and sleepless nights, it is common to find horrible dark circles under the eyes. For some people, those are genetic traits brought by their parents, but whatever the main reason, these circles are hideous to observe. So today, we will explain them and give several advice and remedies to erase those dark […]

¿Por qué no se debe usar siempre la misma crema?

Sigue siempre las recomendaciones por los expertos.

Si eres como yo, es probable que te encante usar crema. Sin embargo, un gran error que las mujeres cometemos al hacer uso de algún producto es no querer cambiarlo por otro, siendo esto una gran equivocación. No somos nosotras quien debemos decidir, es nuestra piel la que nos va a dar alguna señal si […]

Say goodbye to acne! how to fight it

Woman with acne

Today we will give some explanations and advice to say goodbye to acne! Acne is a condition that many hate because of what it can do to the skin, which lately has become a huge and important issue in the beauty department. Many countries and societies give the correct importance to skincare, and we should […]

French tips for skin care: find out what they are!

Woman applying cream to her skin.

When talking about beauty and the care that this entailed, the French have a long history about it. France is not just about food and the Eiffel Tower; women there have the best beauty secrets, especially in the skin care department. The only ones that can play on the same field are the Asians. For […]

La menopausia no es impedimento para ejercitarse

¡Disfruta una vida plena!

La menopausia no es un impedimento para ejercitar tu cuerpo. Al contrario, al hacer ejercicio te ayuda a ganar masa muscular y te pone en forma. Por otro lado, también ayuda a mantener la postura y permite realizar movimientos de todo tipo. ¡Así que no lo dudes y mantente activa!  ¡Pasar por la menopausia no […]

Is it possible to lose weight at 50?

Woman of 50

Losing weight is one of the goals of many people, but when you reach a certain age, this can be complicated, and it can look like something impossible. However, age is only a number, and for these cases of physical changes, the classical methods have to be varied. In today’s article, we will give you […]